Gavin Bayliss

“Love these classes! Tracey is a great teacher and I could feel the benefits just after a few sessions! Don’t forget, keep your core engaged.”

“I don’t have enough kind words. I am starting to see massive improvements with my back, and both Gavin and Tracey do everything they can to accommodate you.”

“Lovely classes and brilliant teachers. I have suffered with my back for years, but just after a few classes, my back feels so much better and now I am able to get out of bed pain free.”

“When I first came to the Pilates classes, I was unsure that I would be able to do it. I was walking with the aid of a walking stick and couldn’t get down on the floor because I had no strength in my legs. After committing myself to Pilates, I was determined to help myself become a better person and 4-months later, I no longer walk with a stick! I can now get up and down off the floor with no pain or discomfort. Pilates changed my life, thank you!”

I really enjoy these classes, Tracey is just Fabulous! I have suffered with back and neck problems over the years, and just after two sessions, I have found that I am able to get much more mobility at the bottom of my neck resulting in less discomfort. Well recommended!

Pilates is a wonderful form of exercise for anyone of any age. I started at the age of 50, approximately 6 months ago when encouraged by friends and family to give it ago as everything else seemed doomed for failure. Start Right Health is run by a fantastic team, Tracey & Gavin. They both have great knowledge of the body, and have a lovely style of teaching which makes the sessions fun… especially when the movements / exercises become hard and challenging. With Pilates, I have learnt things about my own body that I didn’t even know existed, and have been amazed by the results that I have achieved through focusing on them. Both my posture and flexibility have seen big improvements – just having the opportunity to really understand what was going on with my body and knowing why it can help me is just great. I feel refreshed, stretched and rejuvenated as Pilates is helping me and my well being. I would recommend anyone to join Start Right Health.

Two highly qualified instructors who love what they do! Gavin and Tracey are phenomenal when it comes to knowing how each person moves and their limitations! I had never done any form of Pilates until I broke my wrist earlier this year. On a doctors recommendation, I took up the discipline and have never looked back! Not only do I feel stronger and more toned, but I am also more confident using my injured arm for everyday tasks. The one-on-one sessions really helped me out as I could get advice specific to my needs… Really looking forward to classes starting next week guys!!